VegetarianMastery-Lesson49

49.2: Q&A Recording

Suzanne Havala Hobbs, RD, www.onthetable.net This week’s audio is Carbohydrate Showdown: Fruit vs. Complex Carbs with Suzanne Havala Hobbs, RD. When is eating fruit smarter than eating grains or root veggies? What nutrients are hard to obtain if you don’t eat grains? Why do some high GI foods have little effect on blood sugar? Do

49.2: Q&A Recording Read More »

en_USEnglish