VegetarianMastery-Lesson43

If you don’t have a pressure cooker yet, do some research into the pros and cons of different models.

Jill Nussinow, RD www.theveggiequeen.com Slash Your Cooking Time With a Pressure Cooker: Learn to cook meals in the time it takes to set the table. Find out which pressure cookers have stationary pressure regulators instead of removable jiggle-tops. (This eliminates rattle, hiss, and the chance of an explosion!) Plus, what size pressure cooker do you

Makes 4 to 5 cups. Takes 5 minutes of high pressure and enough time for the pressure to release naturally. This is incredibly quick in the pressure cooker, yet also easy on the stove top, if your cooker is already in use. It makes a great side dish. When leftover, turn it into a cold

Makes 2-3 cups. Pressure cooking takes so little time that there’s no need to buy canned beans any more nor to be concerned about the BPA in the cans. They also taste better from the pressure cooker. I always presoak my beans, however you can cook them from dried. They will take much longer, about

Makes 4 Servings. Oats are so good for you but most people eat the rolled kind because the steel cut version takes too long. Here it takes only 3 minutes to cook. You can flavor them any way that you like. My favorite is with half a vanilla bean and a cinnamon stick, raisins and

When you’re under pressure to fix fast, healthy meals, one product can help you produce a two-hour meal in ten minutes. No, it’s not a magic wand. It’s a pressure cooker. Pressure cookers can slash cooking time by two-thirds or more. Have lentil soup ready in seven minutes, risotto in five. Cook casseroles, stews, curries,