Lesson 28 Homework Assignment
1.Use these techniques to slow down the uptake of fruit sugar into your blood: Eat whole fresh fruit, not dried fruit or fruit juice. Eat fruit with lettuce or celery. Eat fruits (like oranges, strawberries, or kiwi) with nuts, nut butter, or avocado. Avoid fruit pies and tarts, and other desserts with refined sugar and […]
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